Whether you are a healthy enthusiast, starting out on a new healthy eating journey and don’t know where to start, or just looking for new practical ideas and support, I can help you.
I would love to share my passion for healthy and nourishing food, exploring fresh ideas and flavours, and to empower you with cooking skills and knowledge of whole foods.
In addition to teaching the preparation and cooking of tasty, nutritious dishes, I can also share great tips for short cuts, kitchen equipments, sourcing foods and ingredients and cooking products.
Contact me if you enjoy cooking, are looking to optimise your own health or if, among other things, you need help with:
- Sorting out your food cupboard.
- Shopping for good health.
- Introducing superfoods and supergrains.
- Introducing sprouting.
- Introducing fermented foods.
- Juicing and a detailed explanation of its benefits.
- Planning and preparation of nutritionally balanced menus for the whole family.
- Health talks and Workshops
Please email me at firstname.lastname@example.org for info.