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Link to read me page with more information.

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Recommended Reading

This is a selection titles of  books that I have read and that are relevant to what I do and to the way I practice.  I have obtained very valuable information and insight from each and every one of them; information that I try to bring into my own life and that I would like to share with you.

 

GENERAL NUTRITION

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

COOKING AND RECIPES

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

GENERAL WELLBEING AND PERSONAL GROWTH