A nutritional consultation can be helpful for those wishing to optimize their health and longevity.
Whether you want to review your eating habits or have been struggling with ongoing health problems, a nutritional consultation could help address a wide range of health concerns.
I specialize in Digestive Disorders, Skin Conditions, Thyroid Dysfunction, and Autoimmune Conditions. I can also design a range of wellness programs to further encourage health and vitality.
The personalized program I will develop is adapted to your own physiology, genes, lifestyle, and it is aimed to provide you with the skills and new habits to maintain your health independently for the long term.
What is the first step?
Book a 30-min Initial Consultation, to take place either by phone or video.
During this appointment, I will:
ask about your primary health concerns
review any relevant medical history
learn about your health goals
order any appropriate functional laboratory work that will help me identify any underlying patterns
answer any questions you may have about working with me
Following the Initial Consultation YOU will:
Register as a client in my clinic
Complete several pre-case review consultation forms and health questionnaires*
Complete the functional laboratory tests discussed during the Initial Consultation.
* It is important that you take the time to complete these forms as all of them will help me to make connections between lifestyle habits, how you feel, and your symptoms.
What happens next?
* You may only book this appointment if you have completed the pre-case review consultation forms and have done the necessary functional laboratory tests.
This appointment may be in person, by phone or video
During this consultation WE will
Discuss findings from your lab work
Discuss the possible underlying patterns pointing us to the root cause of your symptoms.
Assess multiple life-style factors including: your diet, the composition of your microbiome, environmental inputs, mind-body connections, and more.
I will also answer any questions that you may have.
What do you get after the Case Review Consultation?
A bespoke personalized Nutritional Program and Ongoing Support
Within 2-3 business days after your Case Review Consultation, I will email you a bespoke personalized nutritional program that will include:
dietary and life-style recommendations
personalized supplement recommendations
further functional laboratory testing recommendations, if necessary
In order to get the most out of your nutritional consultation, clients need to sign up for at least two follow-up consultations after the Case Review Consultation.
Follow-up consultations last for approximately 50 minutes and usually take place every 4-6 weeks.
On average clients have 2-3 follow-up consultations depending on their health concerns, initial level of health and motivation / compliance to their nutrition program.
Follow-up consultations allow me to
give on-going support and advice
monitor progress made since the last visit
explain any laboratory test results
update the strategy to ensure that your program is working effectively for you.
It is important to note that nutritional therapy is not a quick fix and requires a large degree of self-motivation and compliance.
The ongoing management of your condition may involve working along side your primary care doctor, a specialist consultant, or any other qualified complementary and alternative medicine (CAM) practitioner if necessary.