A nutritional consultation can be helpful for those wishing to optimize their health and longevity. 

Whether you want to review your eating habits or have been struggling with ongoing health problems, a nutritional consultation could help address a wide range of health concerns.

I will develop a personalized program that takes into account your physiology, genes, lifestyle, and it is designed to provide you with the skills and new habits to maintain your optimal health independently for the long-term.

I specialize in Digestive Disorders, Skin Conditions, Thyroid Dysfunction, and Autoimmune Conditions.  I can also design a range of wellness programs to further encourage health and vitality.

nutritionprogram.png

Initial Consultation

During this appointment, I will:

  • ask about your primary health concerns

  • review any relevant medical history

  • learn about your health goals

  • order any appropriate functional laboratory work that will help me identify any underlying patterns

  • answer any questions you may have about working with me

Following the Initial Consultation YOU will:

* It is important that you take the time to complete these forms as all of them will help me to make connections between lifestyle habits, how you feel, and your symptoms.

Case Review Consultation

* You may only book this appointment if you have completed the pre-case review consultation forms and have done the necessary functional laboratory tests.

  • This appointment may be in person, by phone or video.

  • During this consultation WE will:

    • Discuss findings from your lab work

    • Discuss the possible underlying patterns pointing us to the root cause of your symptoms.

    • Assess multiple life-style factors including: your diet, the composition of your microbiome, environmental inputs, mind-body connections, and more.

    I will also answer any questions that you may have.

  • You will receive:

    • A bespoke personalized Nutritional Program and Ongoing Support

    • Within 2-3 business days after your Case Review Consultation, I will email you a bespoke personalized nutritional program that will include:

1. dietary and lifestyle recommendations
2. personalized supplement recommendations
3. further functional laboratory testing recommendations, if necessary

In order to get the most out of your nutritional consultation, you will need to sign up for at least two follow-up consultations after the case review consultation.

Follow-up consultations last for approximately 50 minutes and usually take place every 4-6 weeks.

On average clients have 2-3 follow-up consultations depending on their health concerns, initial level of health and motivation/compliance to their nutrition program.

Follow-up consultations allow me to

  • give ongoing support and advice

  • monitor progress made since the last visit

  • explain any laboratory test results

  • update the strategy to ensure that your program is working effectively for you. 

    It is important to note that nutritional therapy is not a quick fix and requires a large degree of self-motivation and compliance.

    The ongoing management of your condition may involve working alongside your primary care doctor, a specialist consultant, or any other qualified complementary and alternative medicine (CAM) practitioner if necessary.