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Fermented Foods Workshop

  • Vigeo Nutrition 358 Arguello Boulevard San Francisco, CA, 94118 United States (map)

FERMENTED FOODS WORKSHOP Sign Up Here

Learn to make your own nutrient-dense, probiotic-packed, sauerkraut, fermented veggies, water and milk kefir!

Cost: $70/person

What You Will Learn:

  • How to make milk and water kefir, sauerkraut and pickles

  • All technical aspects of lacto-fermentation

  • The art and science of preserving vegetables with good bacteria

About the Workshop:

Fermented foods have powerful healing properties. 

Eating fermented foods is one of the most important habits you can develop to support a healthy gut environment.

There will be plenty of time to answer all of your fermentation questions.

Each participant will make her own sauerkraut with a selection of spices and herbs and take the fermentation creations home to enjoy.

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